Group Art Therapy

TRANSPERSONAL ART THERAPY

We are often told that “The answers are within us”. But how do we access them? It’s hard enough at the best of times, let alone during times of extreme stress or overwhelm. During these challenging times, it is often very difficult to quieten the external noise and the busyness of the mind for long enough to hear the gentle whispers from within. Transpersonal Art Therapy offers you creative ways to unlock and connect with your own inner wisdom. It is less about the actual process of making art, and more about finding ways to come back to yourself. 

Your wisdom – Your words – in a safe, supportive and compassionate space to explore and navigate whatever comes up for you.